The Oakland Running Festival is proud to announce three local running groups as the Official Training Groups for next March's event. Lake Merritt Joggers and Striders, the East Bay Front Runners and the WOW team will handle training in Oakland, while the SFRRC and WOW team will train those in San Francisco and San Jose.
You can also train with groups that are looking to raise money for some great causes: The Ella Baker Center and Team in Training. Click on the Run For A Cause tab .
If you are more interested in training by yourself, check out the Run Coach below.
Like last year, there will be supported runs on the course. The first will be on January 19 and will feature distances from 10-13 miles. The second will take place on March 3 and will range from 13-21 miles. Check back later for times and location. Training for 2013 will take place on both Saturday and Sunday depending on location.
In the East Bay, training will take place on Saturday at various locations in Alameda and Contra Costa County each week. Runners of all abilities will be trained by Lake Merritt Joggers and Striders. For more information on that training program click here.
For those that live in or near San Jose or San Francisco, the San Francisco Road Runners will once again offer training for the full and the half. For more information about their training programs, click here.
In addition, the WOW team will organize women-only training runs for the half and 5k as well as a walking program. For more information on that training program click here.
Information about each of the running groups is listed below.
Lake Merritt Joggers and Striders (LMJS) was founded in 1977 by a small group of regulars training at Lake Merritt near downtown Oakland. The tradition of the monthly Fourth Sunday Run began then; it remains emblematic of our commitment to provide regular races over a fast certified course at low cost. We consider ourselves a community resource, and are recognized as such by the City of Oakland and the Oakland Parks and Recreation Department.
Go WOW Team- Fit Women of the World (the WOW Team) was founded by Coach Stephanie Atwood to bring fitness and friendship to women through running, walking, and racing. The WOW Team offers THE OFFICIAL and ONLY 5K Training Program along with the only Women's HALF MARATHON and a FULL MARATHON WALKING Training Program officially recognized by the Oakland Running Festival. With training in the East Bay and SF/Peninsula Areas, the WOW Team is a great way to go! Follow us on Facebook at Go WOW Team
The San Francisco Road Runners Club is a member of the Road Runners Clubs of America, a national organization that promotes distance running. The SFRRC was founded in 2001 by a group of veteran runners and coaches who share a passion for running and wanted to offer San Francisco a running club that gives back to the city we love.
The goals of SFRRC are to support a healthy lifestyle by making running a convenient part of your busy life, and to promote a smart and injury-free running experience.
Our membership includes almost 500 runners. We have 11 pace groups, ranging from 7:00 minute/mile pace to 12:30 minute/mile pace, 10 trained coaches (RRCA/USATF) to help you attain your running goals, an exemplary Running 101 program for beginners, and training programs for nine full marathons and six half marathons each year.
For more information about their training programs, click here.
The Oakland Running Festival has partnered with RUNCOACH to offer the most effective online training around. runcoach is the only algorithmically adjustable guidance for runners of all levels. runcoach uses personal parameters such as current fitness, goal race, running background and schedule availability, to personalize assignments to the individual via a patented methodology. As the participant records progress, the highly interactive system automatically updates his or her schedule for proper training. On average runcoach runners improve their finish time by 7%. More information about runcoach & the services they provide can be found HERE.